Why You Should Drink Green Tea Every Day?
Do you know green tea is considered a superfood? Lately, a lot of hype has shadowed this anti-oxidant rich ingredient, and rightly so. Let us unfold the mystery about green tea here. Once you know it, you buy loose leaf green tea online right from our website.
Several people start their day with a steaming cup of coffee. But do you know that a cup of green tea comes with tons of benefits?
If you want to be healthy for some more time in life, it is time to make a switch to green tea. Or at least changing up your routine so that you can include green tea in your regimen of liquids. There is whole lot good in that one cup of tea, including but not limited to its fat-burning properties, ability to improve brain functions and so on.
What is green tea?
Any tea comes from the leaves of Camellia Sinesis bush. There are four types of teas, and green tea is one of the them. Out of all the four, green tea is considered to have the most flavonoids, which are plant-based antioxidants. Green tea is also least oxidized when processed, and that is why it is touted as the most beneficial.
You must include green tea in your daily regimen. A cup or two will not do any harm. The quantity of green tea to be consumed daily depends from person to person. You can talk to your nutritionist for more info.
Buy loose leaf green tea online right from our website.
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